Description

Chia Seeds

(SALVIAHISPANICA)  this is a vegetarian product. CHIA seeds are great for athletes because the CHIA gel can hydrate the body they are the richest plant source of omega-3 (the vital fats that protect against inflammation: such as arthritis and heart disease) in fact, they contain more omega-3 than salmon CHIA seeds deliver a massive amount of nutrients with very few calories CHIA is super-high in fiber, providing nearly 11 grams per ounce and serving can provide the recommended fiber intake for the day by adding a serving of CHIA seeds a day, you can help boost your metabolism and burn belly far as well, studies show that the addition of CHIA seeds to your diet also reduces visceral adipose tissue, a belly fat tissue that effects the metabolism of the body and is a component of obesity CHIA seeds contain polyunsaturated fatty acids (PUFAs) and omega-3 fatty acids  in form of in form of alpha acids (ALA) and omega-6 fatty acids in form of LINOLEIC acid (LA). Seeds of CHIIA are a good source of both soluble and insoluble dietary fiber. However, seeds contain 5 times more insoluble fiber content than soluble fiber. 9.4 grams fiber is present in 25 grams serving of CHIA seeds. Therefore, CHIA seeds have high water holding ability.

 CALCIUM RICH  

It may help strengthen your bones and muscles with Calcium-rich Chia Seeds.

HEART HEALTH

Omega Fats are the healthy fats that your body requires for reducing the cholesterol levels and protecting the heart health.

DIET SNACKS

Fiber (38g per 100g) not only helps in weight management, but fiber rich chia seeds can also be helpful in improving digestion.

IMMUNITY BOOSTER

One of the most important nutrients required for boosting immunity is antioxidants. Daily consumption of 1 teaspoon chia seeds mixed with water can help in boosting your immunity.

LOW CALORIES

Chia seeds are low in calories and cholesterol which can help in lowering the blood sugar levels and preventing sugar spikes.

CONTAINS PREBIOTICS

Chia seeds are high in fiber which acts like a prebiotic, that promotes the growth of good bacteria, thus helping to improve the gut health.

1.  Ways to Eat Chia Seeds
2. Smoothies. A popular way to use chia seeds is in smoothies. …
3. Salad Dressings. Chia seeds blend well with salad dressing ingredients such as olive oil, vinegars, honey, and lemon juice. …
4. Pudding. …
5. Baked Goods. …
6. Granola, Protein Bars, or Energy Bars. …
7. Chia Drinks. …
8. Popsicles. …
9. Breadcrumbs.

• Flavor:  NO FLAVOUR
• Ingredients:    CHIA SEED
• Instructions: store in dry and moist free place

 *These statements have not been evaluated by the Food and Drug administration. This product is not intended to diagnose, treat, cure or prevent any disease.